Where Are We?
Located across from the Tim Horton's on the Path at 145 King, Cardio-Go is so convenient you don't even need to put on your coat to get here. Watch your excuses evaporate while you get into the habit of getting fit! We're only steps away, come on in!
Hours Of Operation
by Appointment and by the Class Schedule
Generally 6:30am-8:30pm Monday to Friday, 10am-3pm Saturday
Address
145 King Street West
Unit 30, Concourse Level
Toronto, Ontario
Canada M5H 1J8
Telephone
416-913-9123
Small But Mighty
Cardio-Go is filled with top of the line equipment designed and chosen for its easy use, quality experience, and its potential to bring out the best in you. Bought exclusively from Precor, the fitness industry leader in quality cardio equipment, each unit also comes equipped with its own entertainment units to allow for an entertaining experience as well as a physical one! You'll never have worked so hard while watching TV!
While most of the Cardio-Go space is dedicated to the top level Cardio equipment, there is still enough left for a well rounded workout as well. Mats are available for stretching out before and after. Dumbells, benches, thera-balls, bosus, and medicine balls also allow for creative conditioning to supplement any amount of cardio. Complete your weight training with Cardio-Go's new Functional Trainer for a great full body session! The facility is always supervised and advice is always free. Come on in and learn how good it feels to be fit!
Membership Info
Included in a Membership
Cardio-Go offers a refreshing change to the typical downtown Toronto Fitness Club Membership. At Cardio-Go every member is a VIP member. You can stay all day and you can do as much as your body will let you! Along with unlimited access, the following are all features available to Cardio-Go members:
Towel Service
Worried about carrying your damp used towel around with you? Not a problem! At Cardio-Go, towels are available for you at the front desk. Please enjoy the service.
Fitness Testing and Monitoring
In order to properly track progress and to properly advise our members on their exercises, Cardio-Go offers complimentary quarterly assessments. These assessments can be booked at any time and re-assessments can be booked every 3 months.
Programme Advice
Not only will every Cardio-Go member receive programme advice in the assessments, but there will always be someone on staff to suggest an exercise or to give feedback on how you're doing.
Sweat
Never hard to find at Cardio-Go, be prepared to workout and be prepared to GO!
Personal Training
For those looking for a little more of a personal touch to their workouts, Cardio-Go Personal Training is just the answer. Sessions are available in 1 hour and ½ hour blocks, perfect for an intense lunch workout or a more lengthy morning or evening workout.
Membership Options:
The membership options at Cardio-Go are pretty simple:
Customers can either sign on to the 12 month membership or instead opt for the month to month plan.
The 12 month Plan: $79.90 Registration
$55/month
The Month to Month Plan: $79.90 Registration
$65/month
If there are any questions or if these plans don't quite fit your situation, feel free to discuss matters with a Cardio-Go representative. We'll be happy to accomodate!
